3 Major Benefits of Running for a Cause

Last October 10 of year 2010 when I tried to join a running activity but not as a runner but as a volunteer instead. That was my first time to witness such program joined by numerous people who really participated in running. Not to mention that it really has some added benefits – to save the Pasig River.
It is indeed an activity of multiple objectives.
photo from the internet
 YOU DO IT FOR FUN
Fun usually happens with people around you and since it is an activity for big delegation it is but impossible for you not to enjoy the event.
YOU DO IT FOR FITNESS
Some people join activities alike for personal health improvement as they want to get fit and fab along with friends as they share on the fun.
YOU DO IT TO HELP OTHERS
I guess this is the best rationale for you to catch up and participate on some fun runs. Aside from the enjoyment and healthy lifestyle which you might earn, you also get the chance to help – helping brothers and sisters in need and sometimes it is the earth, our environment which you aim to support while you also take pleasure in.
Next time, I would like to try to register as a participant and run not just to enjoy the benefits for myself but also for helping others.